SKLZ Gold Flex Golf Swing Trainer Review: Can This Golf Training Aid Improve Your Swing?

Is the SKLZ Gold Flex Golf Swing Trainer improve your swing?

This is a question you may be asking yourself before you buy.

Of course, there are no easy answers because it depends on what you’re looking for in a golf swing trainer.

If you’re someone who has never used one before, then this might be the perfect starter product for you!

In today’s blog post we will review all of these features so that your decision becomes easier.

What is the SKLZ Gold Flex Golf Swing Trainer?

The SKLZ Gold Flex Swing Trainer is a quality golf swing trainer that can help you practice your swings on the course or in the comfort of your own home.

It’s designed to improve your swing mechanics and tempo by encouraging a shallow, flatter swing plane on the downswing initiated by the lower body and spine engine.

The SKLZ Gold Flex Trainer is both a training aid and warm up tool. 

Just like the SKLZ Golf Tempo Trainer, the SKLZ Gold Flex Swing Trainer will help improve your swing tempo, strength, and flexibility in just 10-20 swings per day.

The Gold Flex is easy to use – simply “swing” the trainer back and forth continually without stopping at the impact position as if swinging to a metronome. It fights slices and flattens out your swing for more consistent shots on the course which, in the end, will help you shoot lower scores.

How Does It Work?

The Sklz Gold Flex Trainer is a 48″ fishing rodlike shaft with a weighted golf ball on the end of it.

When you swing, there is resistance with each turn which helps build your muscles and improve your accuracy off the tee.

It also trains body rotation so that when you stop at impact position – AKA follow through – then the correct movement of hips, shoulders, and arms are all part of the equation to help get better results in terms of distance control over time.

How long will I need to practice before seeing improvement? The more often you use this product, the more likely improvements are going to be noticeable for most people.

You can expect about 20 min per day or less to improve your swing tempo.

Who Is It Designed For?

It is designed for both amateurs and professionals alike.

If you’re new to this product, then it is perfect for your needs.

If you are an experienced user looking for something better than what comes in the box with most golf sets, then definitely give this a try.

This product is perfect if you’re looking to take your golf game up a notch and don’t want something that requires lots of movement or physical exertion.

The fact that it helps build strength with less impact makes this an ideal choice. And because it’s lightweight, easy to use, and doesn’t take up much room in your bag – this is a winner.

What Are The Features of the SKLZ Gold Flex Trainer?

Weighted Head

This is one of the most unique features of this product.

It’s not only great for building your swing tempo, but it helps build muscle memory too.

The weighted end gives you something to focus on while swinging – which can help improve accuracy and speed over time.

It also counterbalances the weight so that users don’t have a problem with fatigue or strain in their arms when practicing consistently.

You’ll get better results if you use it more often without feeling tired even after just 20 minutes per day.

This is why beginners are able to advance fairly quickly because there isn’t excess pressure being put on any particular muscle group during practice sessions.

Flexible Shaft

Flexibility is another feature that sets the Gold Flex apart from other products.

The flex in the shaft can bend and return to its original position without losing any of its strength over time.

This helps users develop their swing tempo for a more effective full-body rotation during follow-through – which in turn, results in better accuracy overall as well as increased distance when it comes down to taking your practice swings on the course.

Ease of Use

Most people agree that using SKLZ Gold Flex Trainer couldn’t be easier. All you have to do is grip it and get started.

The fact that there’s no assembly required makes this a perfect option for you if you’re looking to build your core golf muscles in the comfort of your own home – before moving on to more advanced training products.

It can also be used by professionals who are just looking for something lightweight, easy-to-use, and portable enough that they don’t have any problems carrying around in their golf bags during games or practice sessions either.

Length Options

You can choose between a 40-inch or 48-inch variation of this product.

The length options help you find the perfect fit if you’re on the shorter end, average height, or taller than most people – so there is truly something for everyone with this one! This way it’s easier to get used to using something like this without having any problems because it doesn’t feel too heavy and awkward – even after just a few swings per day.

What Are The Benefits of Using The SKLZ Gold Flex?

The SKLZ Gold Flex Trainer has many benefits including:

  • Improving your grip and alignment
  • Helping you learn about different swings as well as stances
  • Helping you fight slices
  • Giving you more power and better control
  • If you’re new to using one of these products it comes with an instructional booklet that will guide you through all the basics so there’s no guesswork involved. This trainer is lightweight and portable so it won’t take up much space or cause damage to floors like some other models will do.

How Does The SKLZ Gold Flex Golf Swing Trainer Help To Improve Your Tempo?

The SKLZ Gold Flex Golf Swing Trainer is designed to help you with your tempo by allowing for more repetitions in a shorter time frame.

This helps because it teaches you how to swing much faster while also slowing down at the right moments (e.g. transition on the downswing), which creates a smooth and powerful golf shot.

The Gold Flex Swing Trainer is an excellent solution for you if you want to improve your tempo as you’re swinging, but don’t want to spend too much money on one of those bulky pieces of equipment that’s really only good if you happen to have enough room in your garage or home!

How Do You Use The SKLZ Gold Flex Swing Trainer?

The SKLZ golf swing trainer can be used in the following ways:

  • Straight arm drill to work on tempo and power
  • Combination of straight arm drills with the club while working on accuracy

This video shows in detail how to use the SKLZ Gold Flex:

The SKLZ Gold Flex Swing Trainer is a great product for teaching you how to hit the ball properly.

It’s not only just about swinging, but more importantly, it teaches you how to position yourself correctly and gives instant feedback on your swing technique.

They’ve brought their own patented technology into this golf trainer which makes swings easier than ever before!

What Are The Pros and Cons of The SKLZ Gold Flex?

Pros:

  • Comes with an instructional booklet to guide you through the basics.
  • Lightweight and portable so it won’t take up much space or cause damage to floors like some other models will do.
  • Excellent to use a pre-warm up tool on the course.

Cons:

  • The only downside for this product is that you may not have room indoors to practice with this device. Only outdoors where there’s more space.

SKLZ Gold Flex Swing & Tempo Trainer 40″ vs 48″ – Which One Should You Buy?

They both have the same features, but there are some minor differences between them.

The longer trainer will provide a few more challenges because it’s slightly heavier to swing which means you’ll get a better workout with each practice session.

However, the shorter version may be easier for you’re not very strong or you can’t reach your full arm extension due to injury.

It also doesn’t take up as much space so if you’re short on room this would probably be your best choice.

Ultimately it’s going to come down to personal preference when shopping for one of these trainers.

Which Is Better? The Orange Whip or The SKLZ Gold Flex?

The Orange Whip and SKLZ Golf Flex are both very good products that will get you the results that you want.

However, they both have their advantages and disadvantages so it really depends on where you think your weak points are in order to pick the right one for yourself.

The SKLZ Gold Flex Trainer is a great product for teaching you how to hit the ball properly. It’s not only just about swinging, but more importantly, it teaches you how to position yourself correctly and gives instant feedback on your swing technique.

To learn more about both of these products, click here.

Bottom Line

This product will make your golfing experience more enjoyable and less frustrating by helping you fix any issues that are holding back your game. 

It’s easy to use and it will help you increase your tempo, strength, and flexibility. You can even use it before a round of golf as a warm-up!